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Meet Chris

Here is all you need to know

  • Personal Trainer Since 1995
  • Personal Trainer Certification – Level 3
  • Nutrition and Weight Management Certification – Level 3
  • Registered and Insured with The Register of Exercise Professionals

Investing in your health with Chris is easy, start today and change your lifestyle. Chris will find the solution to fit your individual needs choose from a range of training options or let Chris tailor a session to suit you. Chris wil teach you the basics in face-to-face sessions, guiding you through to more advanced techniques as your skills grow. Chris will provide you with the knowledge to get you started and to get you to know your own body better.

Personal training will help you to stay motivated, improve your exercise technique and most importantly help you achieve your goal